SCHULDGEVOEL – ONZEKERHEID

Dana (30 jr): Dana ervoer een schuldgevoel. Ben ik wel goed genoeg? Doe ik het wel goed? Kan ik het wel?
(1 consult)

Behandeling: In het gesprek met Dana bleek dat ze veel schuldgevoel had op situaties waar zij niks aan kon doen. Er zit oud zeer o.a. uit haar jeugd en ze heeft dat los kunnen laten. Ze bemerkte bij zich zelf dat ze een soort slachtofferrol aannam en tegelijkertijd wilde ze geen hulp aanvaarden en vond ze dat ze het alleen moest kunnen oplossen. Door de behandeling heeft ze gevoelt en ervaren wat hulp durven vragen voor haar kan betekenen. Het geeft een gevoel van vrijheid en ruimte. Ze voelt zich sterker en ervaart meer zelfvertrouwen.

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